AbOut Our SessiOns
Little Movers movement rhythm:
Balance
Travel
Roll
Climb
Throw
Swing
What Is Little MOvers?
Little Movers offers a playful introduction to movement for toddlers and preschool aged children (2-4 years old). With carefully thought out trails and movement activities, each class is designed to build confidence, balance and coordination.
Our focus is on play and physical exploration. Our guided sessions allow your little ones to move freely and enjoy being active with their grown-up by their sides.
What tO Expect in a Class
What to expect during a session:
• A short instructor lead warm up
• Simple movement games. Jumping, climbing, balancing with our gentle obstacle activity circuit. Parents and children exploration together.
• A group game at the end of the session
Why Movement Matters
Between the ages of 2 and 4, children are developing:
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Core strength
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Balance and coordination
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Body awareness
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Confidence in their physical abilities
Movement-based play supports:
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Physical development
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Social skills
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Listening and focus
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Emotional confidence
And most importantly - it builds a lifelong positive relationship with being active.
Our Class rhythm
Little Movers movement rhythm:
At Little Movers, we explore a different movement focus each week, including climbing, balancing, jumping, rolling, swinging and throwing. Each session is thoughtfully designed to encourage children to move in a way that feels natural, playful and confidence-building.
Our themes run on a gentle six-week cycle, meaning children can join at any time while still experiencing a wide range of activities. With a consistent structure and ever-changing setups, little ones are supported to explore at their own pace while gradually developing coordination, strength and a love for movement
Our Experience and ApprOach
Instructor certified in:
Pediatric first aid, Child protection in sport & physical activity, Child Development, Safeguarding level 1 & 2
DBS Checked
Our classes are:
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Play-based
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Non-competitive
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Inclusive and supportive
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Focused on exploration
Children are encouraged to try new movements at their own pace, building physical confidence in a relaxed and positive setting.
FAQ's
What if we can’t attend a session?
We completely get that anything can happen with kids. Our bookings are non-refundable, but where possible we offer a transfer to another session.
Can I bring a younger sibling?
Babies in arms are very welcome to attend with you.
For little ones taking part, Children must be 18 months (Minimum) and confidently walking to get the most out of the class. The sessions are best suited to children aged 2-4, where the activities are just right for their stage.
Do parents stay during the session?
Yes — all children must be accompanied by a parent or carer, who stays with them throughout the session.
What should my child wear?
Comfy clothing that allows your child to move freely are best. Bare feet during the sessions & easy to put on shoes are recommended.
What if my child is shy or unsure?
That’s completely okay.
Children are free to explore at their own pace, and there’s no pressure to take part in anything. We provide a quiet activity area at the end of the gym for children who are happier observing.
Can I take photos during the class?
Photography is permitted during sessions but only of your own child.
Parents must ensure no other children are included in photos unless consent has been given by the parent/carer the child is attending with.
Do you run all year round or term time only?
Little Movers runs during term time only, following the local school calendar. This means there are no regular sessions during half terms or school holidays.
That said, if there’s enough interest, we may offer the occasional holiday session — we’ll always share these in advance so you can join if it works for you.
If your 5 Class Pass runs over a school holiday period, don’t worry — we’ll extend your pass so you still have the full amount of time to use your sessions. This means you won’t lose any classes due to breaks in the schedule
